Head-to-Head Analysis

Flip Peanut Butter Dream Low Fat Greek Yogurt vs Tillamook Washington raspberry Greek yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flip Peanut Butter Dream Low Fat Greek Yogurt

Flip Peanut Butter Dream Low Fat Greek Yogurt

Not Vegan
VS
Top Pick
Package of Tillamook Washington raspberry Greek yogurt

Tillamook Washington raspberry Greek yogurt

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
140 kcal
13.3g
Sugars
0g
4.7g
Fat
3g
7.8g
Protein
14g
0.1g
Salt
87.5g

The Verdict: Which is Better?

When placing Flip Peanut Butter Dream Low Fat Greek Yogurt and Tillamook Washington raspberry Greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flip Peanut Butter Dream Low Fat Greek Yogurt is the more energy-dense option here, packing 1 more calories per 100g than Tillamook Washington raspberry Greek yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flip Peanut Butter Dream Low Fat Greek Yogurt contains significantly more sugar (13.3g) compared to the milder Tillamook Washington raspberry Greek yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tillamook Washington raspberry Greek yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flip Peanut Butter Dream Low Fat Greek Yogurt or Tillamook Washington raspberry Greek yogurt?

It depends on your goals. Flip Peanut Butter Dream Low Fat Greek Yogurt has 141 calories, while Tillamook Washington raspberry Greek yogurt has 140 calories. Check the detailed table above for sugar and fat content.

Is Flip Peanut Butter Dream Low Fat Greek Yogurt vegan?

No, Flip Peanut Butter Dream Low Fat Greek Yogurt is not certified vegan.

What is the calorie difference between Flip Peanut Butter Dream Low Fat Greek Yogurt and Tillamook Washington raspberry Greek yogurt?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.