Flip Peanut Butter Dream Low Fat Greek Yogurt vs Vitamin D Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flip Peanut Butter Dream Low Fat Greek Yogurt
Vitamin D Whole Milk
The Verdict: Which is Better?
When placing Flip Peanut Butter Dream Low Fat Greek Yogurt and Vitamin D Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flip Peanut Butter Dream Low Fat Greek Yogurt is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flip Peanut Butter Dream Low Fat Greek Yogurt contains significantly more sugar (13.3g) compared to the milder Vitamin D Whole Milk (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Vitamin D Whole Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Flip Peanut Butter Dream Low Fat Greek Yogurt or Vitamin D Whole Milk?
It depends on your goals. Flip Peanut Butter Dream Low Fat Greek Yogurt has 141 calories, while Vitamin D Whole Milk has 150 calories. Check the detailed table above for sugar and fat content.
Is Flip Peanut Butter Dream Low Fat Greek Yogurt vegan?
No, Flip Peanut Butter Dream Low Fat Greek Yogurt is not certified vegan.
What is the calorie difference between Flip Peanut Butter Dream Low Fat Greek Yogurt and Vitamin D Whole Milk?
There is a difference of 9 calories per 100g between the two products.
