Head-to-Head Analysis

Flip strawberry cheesecake low fat greek yogurt vs Greek Yogurt Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flip strawberry cheesecake low fat greek yogurt

Flip strawberry cheesecake low fat greek yogurt

Not Vegan
VS
Package of Greek Yogurt Honey

Greek Yogurt Honey

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
112 kcal
13.3g
Sugars
13.5g
3.1g
Fat
4.1g
6.3g
Protein
4.1g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Flip strawberry cheesecake low fat greek yogurt and Greek Yogurt Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flip strawberry cheesecake low fat greek yogurt is the more energy-dense option here, packing 13 more calories per 100g than Greek Yogurt Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Flip strawberry cheesecake low fat greek yogurt offers a protein boost with 6.25g per 100g, outperforming Greek Yogurt Honey in this category.

Frequently Asked Questions

Which is healthier: Flip strawberry cheesecake low fat greek yogurt or Greek Yogurt Honey?

It depends on your goals. Flip strawberry cheesecake low fat greek yogurt has 125 calories, while Greek Yogurt Honey has 112 calories. Check the detailed table above for sugar and fat content.

Is Flip strawberry cheesecake low fat greek yogurt vegan?

No, Flip strawberry cheesecake low fat greek yogurt is not certified vegan.

What is the calorie difference between Flip strawberry cheesecake low fat greek yogurt and Greek Yogurt Honey?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.