Head-to-Head Analysis

Flips vs Altoids Arctic Wintergreen Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flips

Flips

Not Vegan
VS
Top Pick
Package of Altoids Arctic Wintergreen Mints

Altoids Arctic Wintergreen Mints

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
2 kcal
0g
Sugars
0g
35g
Fat
0g
14g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Flips and Altoids Arctic Wintergreen Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flips is the more energy-dense option here, packing 538 more calories per 100g than Altoids Arctic Wintergreen Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Flips offers a protein boost with 14g per 100g, outperforming Altoids Arctic Wintergreen Mints in this category.

Frequently Asked Questions

Which is healthier: Flips or Altoids Arctic Wintergreen Mints?

It depends on your goals. Flips has 540 calories, while Altoids Arctic Wintergreen Mints has 2 calories. Check the detailed table above for sugar and fat content.

Is Flips vegan?

No, Flips is not certified vegan.

What is the calorie difference between Flips and Altoids Arctic Wintergreen Mints?

There is a difference of 538 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.