Head-to-Head Analysis

Flips vs Gummy Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flips

Flips

Not Vegan
VS
Package of Gummy Clusters

Gummy Clusters

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
333 kcal
0g
Sugars
70g
35g
Fat
0g
14g
Protein
3.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Flips and Gummy Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flips is the more energy-dense option here, packing 207 more calories per 100g than Gummy Clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flips takes the lead with only 0g of sugar per 100g, whereas Gummy Clusters contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flips offers a protein boost with 14g per 100g, outperforming Gummy Clusters in this category.

Frequently Asked Questions

Which is healthier: Flips or Gummy Clusters?

It depends on your goals. Flips has 540 calories, while Gummy Clusters has 333 calories. Check the detailed table above for sugar and fat content.

Is Flips vegan?

No, Flips is not certified vegan.

What is the calorie difference between Flips and Gummy Clusters?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.