Head-to-Head Analysis

Flips vs Oreo Thins - Tiramisu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flips

Flips

Not Vegan
VS
Package of Oreo Thins - Tiramisu

Oreo Thins - Tiramisu

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
483 kcal
0g
Sugars
41.4g
35g
Fat
20.7g
14g
Protein
3.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Flips and Oreo Thins - Tiramisu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flips is the more energy-dense option here, packing 57 more calories per 100g than Oreo Thins - Tiramisu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flips takes the lead with only 0g of sugar per 100g, whereas Oreo Thins - Tiramisu contains 41.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flips offers a protein boost with 14g per 100g, outperforming Oreo Thins - Tiramisu in this category.

Frequently Asked Questions

Which is healthier: Flips or Oreo Thins - Tiramisu?

It depends on your goals. Flips has 540 calories, while Oreo Thins - Tiramisu has 483 calories. Check the detailed table above for sugar and fat content.

Is Flips vegan?

No, Flips is not certified vegan.

What is the calorie difference between Flips and Oreo Thins - Tiramisu?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.