Flocão de Milho vs Bugles Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flocão de Milho
Bugles Original
The Verdict: Which is Better?
When placing Flocão de Milho and Bugles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flocão de Milho is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flocão de Milho takes the lead with only 0g of sugar per 100g, whereas Bugles Original contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flocão de Milho offers a protein boost with 6.9g per 100g, outperforming Bugles Original in this category.
Frequently Asked Questions
Which is healthier: Flocão de Milho or Bugles Original?
Flocão de Milho appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flocão de Milho vegan?
No, Flocão de Milho is not certified vegan.
What is the calorie difference between Flocão de Milho and Bugles Original?
There is a difference of 165 calories per 100g between the two products.
