Head-to-Head Analysis

Flock chicken skin crisps vs The only bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flock chicken skin crisps

Flock chicken skin crisps

Not Vegan
VS
Package of The only bar

The only bar

Not Vegan
Nutritional Facts (per 100g)
678.6 kcal
Energy
460 kcal
0g
Sugars
26g
50g
Fat
30g
46.4g
Protein
14g
2.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Flock chicken skin crisps and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flock chicken skin crisps is the more energy-dense option here, packing 219 more calories per 100g than The only bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flock chicken skin crisps takes the lead with only 0g of sugar per 100g, whereas The only bar contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flock chicken skin crisps offers a protein boost with 46.428571428571g per 100g, outperforming The only bar in this category.

Frequently Asked Questions

Which is healthier: Flock chicken skin crisps or The only bar?

It depends on your goals. Flock chicken skin crisps has 678.57142857143 calories, while The only bar has 460 calories. Check the detailed table above for sugar and fat content.

Is Flock chicken skin crisps vegan?

No, Flock chicken skin crisps is not certified vegan.

What is the calorie difference between Flock chicken skin crisps and The only bar?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.