Head-to-Head Analysis

Floridas natural growers pride orange juice vs 100% Pure Coconut Water With Pure Guava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Floridas natural growers pride orange juice

Floridas natural growers pride orange juice

Not Vegan
VS
Top Pick
Package of 100% Pure Coconut Water With Pure Guava

100% Pure Coconut Water With Pure Guava

Not Vegan
Nutritional Facts (per 100g)
48.3 kcal
Energy
21 kcal
10.1g
Sugars
5.2g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Floridas natural growers pride orange juice and 100% Pure Coconut Water With Pure Guava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Floridas natural growers pride orange juice is the more energy-dense option here, packing 27 more calories per 100g than 100% Pure Coconut Water With Pure Guava. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Floridas natural growers pride orange juice contains significantly more sugar (10.144927536232g) compared to the milder 100% Pure Coconut Water With Pure Guava (5.15g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Coconut Water With Pure Guava is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Floridas natural growers pride orange juice or 100% Pure Coconut Water With Pure Guava?

It depends on your goals. Floridas natural growers pride orange juice has 48.309178743961 calories, while 100% Pure Coconut Water With Pure Guava has 21 calories. Check the detailed table above for sugar and fat content.

Is Floridas natural growers pride orange juice vegan?

No, Floridas natural growers pride orange juice is not certified vegan.

What is the calorie difference between Floridas natural growers pride orange juice and 100% Pure Coconut Water With Pure Guava?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.