Flour vs Dark Chocolate Peanut Caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Flour

Dark Chocolate Peanut Caramel
The Verdict: Which is Better?
When placing Flour and Dark Chocolate Peanut Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flour is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flour takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Peanut Caramel contains 29.62962962963g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Flour or Dark Chocolate Peanut Caramel?
Flour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flour vegan?
No, Flour is not certified vegan.
What is the calorie difference between Flour and Dark Chocolate Peanut Caramel?
There is a difference of 4 calories per 100g between the two products.




