Head-to-Head Analysis

Flour torillas vs Mango Fruit strip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour torillas

Flour torillas

Not Vegan
VS
Package of Mango Fruit strip

Mango Fruit strip

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
360 kcal
2g
Sugars
72g
6.1g
Fat
0g
6.1g
Protein
0g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Flour torillas and Mango Fruit strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flour torillas is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flour torillas takes the lead with only 2.04g of sugar per 100g, whereas Mango Fruit strip contains 72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flour torillas offers a protein boost with 6.12g per 100g, outperforming Mango Fruit strip in this category.

Frequently Asked Questions

Which is healthier: Flour torillas or Mango Fruit strip?

Flour torillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flour torillas vegan?

No, Flour torillas is not certified vegan.

What is the calorie difference between Flour torillas and Mango Fruit strip?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.