Flour Tortillas vs Trofai, palmnut concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour Tortillas
Trofai, palmnut concentrate
The Verdict: Which is Better?
When placing Flour Tortillas and Trofai, palmnut concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flour Tortillas is the more energy-dense option here, packing 109 more calories per 100g than Trofai, palmnut concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Flour Tortillas contains significantly more sugar (3.12g) compared to the milder Trofai, palmnut concentrate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trofai, palmnut concentrate is undeniably the healthier pick.
Looking to build muscle? Flour Tortillas offers a protein boost with 6.25g per 100g, outperforming Trofai, palmnut concentrate in this category.
Frequently Asked Questions
Which is healthier: Flour Tortillas or Trofai, palmnut concentrate?
It depends on your goals. Flour Tortillas has 312 calories, while Trofai, palmnut concentrate has 203 calories. Check the detailed table above for sugar and fat content.
Is Flour Tortillas vegan?
No, Flour Tortillas is not certified vegan.
What is the calorie difference between Flour Tortillas and Trofai, palmnut concentrate?
There is a difference of 109 calories per 100g between the two products.
