Head-to-Head Analysis

Flour Tortillas vs Romano Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour Tortillas

Flour Tortillas

Not Vegan
VS
Package of Romano Cheese

Romano Cheese

Not Vegan
Nutritional Facts (per 100g)
302 kcal
Energy
393 kcal
0g
Sugars
0g
10.5g
Fat
28.6g
7g
Protein
28.6g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Flour Tortillas and Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flour Tortillas is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Flour Tortillas or Romano Cheese?

It depends on your goals. Flour Tortillas has 302 calories, while Romano Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas vegan?

No, Flour Tortillas is not certified vegan.

What is the calorie difference between Flour Tortillas and Romano Cheese?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.