Flour tortillas vs Holiday Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour tortillas
Holiday Pretzels
The Verdict: Which is Better?
When placing Flour tortillas and Holiday Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flour tortillas is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flour tortillas takes the lead with only 4.4118g of sugar per 100g, whereas Holiday Pretzels contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flour tortillas offers a protein boost with 8.8235g per 100g, outperforming Holiday Pretzels in this category.
Frequently Asked Questions
Which is healthier: Flour tortillas or Holiday Pretzels?
Flour tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flour tortillas vegan?
No, Flour tortillas is not certified vegan.
What is the calorie difference between Flour tortillas and Holiday Pretzels?
There is a difference of 187 calories per 100g between the two products.
