Head-to-Head Analysis

Flour Tortillas vs Black Bean And Sweet Corn Pupusas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour Tortillas

Flour Tortillas

Not Vegan
VS
Package of Black Bean And Sweet Corn Pupusas

Black Bean And Sweet Corn Pupusas

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
200 kcal
0g
Sugars
0.7g
13.2g
Fat
6.2g
5.9g
Protein
6.2g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Flour Tortillas and Black Bean And Sweet Corn Pupusas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour Tortillas is the more energy-dense option here, packing 138 more calories per 100g than Black Bean And Sweet Corn Pupusas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Flour Tortillas or Black Bean And Sweet Corn Pupusas?

It depends on your goals. Flour Tortillas has 338 calories, while Black Bean And Sweet Corn Pupusas has 200 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas vegan?

No, Flour Tortillas is not certified vegan.

What is the calorie difference between Flour Tortillas and Black Bean And Sweet Corn Pupusas?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.