Head-to-Head Analysis

Flour Tortillas vs Flour Tortillas Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flour Tortillas

Flour Tortillas

Not Vegan
VS
Top Pick
Package of Flour Tortillas Burrito

Flour Tortillas Burrito

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
300 kcal
2.8g
Sugars
1.4g
5.6g
Fat
8.6g
8.3g
Protein
5.7g
2g
Salt
1.8g

The Verdict: Which is Better?

When placing Flour Tortillas and Flour Tortillas Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour Tortillas is the more energy-dense option here, packing 6 more calories per 100g than Flour Tortillas Burrito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flour Tortillas contains significantly more sugar (2.78g) compared to the milder Flour Tortillas Burrito (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour Tortillas Burrito is undeniably the healthier pick.

Looking to build muscle? Flour Tortillas offers a protein boost with 8.33g per 100g, outperforming Flour Tortillas Burrito in this category.

Frequently Asked Questions

Which is healthier: Flour Tortillas or Flour Tortillas Burrito?

It depends on your goals. Flour Tortillas has 306 calories, while Flour Tortillas Burrito has 300 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas vegan?

No, Flour Tortillas is not certified vegan.

What is the calorie difference between Flour Tortillas and Flour Tortillas Burrito?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.