Head-to-Head Analysis

Flour tortillas vs Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour tortillas

Flour tortillas

Not Vegan
VS
Package of Almond Butter

Almond Butter

Not Vegan
Nutritional Facts (per 100g)
292.7 kcal
Energy
594 kcal
2.4g
Sugars
3.1g
6.1g
Fat
50g
9.8g
Protein
21.9g
2.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Flour tortillas and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flour tortillas is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Flour tortillas or Almond Butter?

Flour tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flour tortillas vegan?

No, Flour tortillas is not certified vegan.

What is the calorie difference between Flour tortillas and Almond Butter?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.