Flour tortillas vs Crisp Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour tortillas
Crisp Apple
The Verdict: Which is Better?
When placing Flour tortillas and Crisp Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flour tortillas is the more energy-dense option here, packing 281 more calories per 100g than Crisp Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Flour tortillas contains significantly more sugar (2.4390243902439g) compared to the milder Crisp Apple (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisp Apple is undeniably the healthier pick.
Looking to build muscle? Flour tortillas offers a protein boost with 9.7560975609756g per 100g, outperforming Crisp Apple in this category.
Frequently Asked Questions
Which is healthier: Flour tortillas or Crisp Apple?
It depends on your goals. Flour tortillas has 292.68292682927 calories, while Crisp Apple has 11.3 calories. Check the detailed table above for sugar and fat content.
Is Flour tortillas vegan?
No, Flour tortillas is not certified vegan.
What is the calorie difference between Flour tortillas and Crisp Apple?
There is a difference of 281 calories per 100g between the two products.
