Flour tortillas vs Everything Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour tortillas
Everything Bagels
The Verdict: Which is Better?
When placing Flour tortillas and Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flour tortillas is the more energy-dense option here, packing 10 more calories per 100g than Everything Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flour tortillas takes the lead with only 2.4390243902439g of sugar per 100g, whereas Everything Bagels contains 3.5294117647059g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Flour tortillas or Everything Bagels?
It depends on your goals. Flour tortillas has 292.68292682927 calories, while Everything Bagels has 282.35294117647 calories. Check the detailed table above for sugar and fat content.
Is Flour tortillas vegan?
No, Flour tortillas is not certified vegan.
What is the calorie difference between Flour tortillas and Everything Bagels?
There is a difference of 10 calories per 100g between the two products.
