Flour tortillas vs Pad Thai Rice Noodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour tortillas
Pad Thai Rice Noodles
The Verdict: Which is Better?
When placing Flour tortillas and Pad Thai Rice Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flour tortillas is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flour tortillas contains significantly more sugar (2.4390243902439g) compared to the milder Pad Thai Rice Noodles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pad Thai Rice Noodles is undeniably the healthier pick.
Looking to build muscle? Flour tortillas offers a protein boost with 9.7560975609756g per 100g, outperforming Pad Thai Rice Noodles in this category.
Frequently Asked Questions
Which is healthier: Flour tortillas or Pad Thai Rice Noodles?
It depends on your goals. Flour tortillas has 292.68292682927 calories, while Pad Thai Rice Noodles has 360 calories. Check the detailed table above for sugar and fat content.
Is Flour tortillas vegan?
No, Flour tortillas is not certified vegan.
What is the calorie difference between Flour tortillas and Pad Thai Rice Noodles?
There is a difference of 67 calories per 100g between the two products.
