Head-to-Head Analysis

Flour Tortillas vs Spinach & Herbs Tortilla Wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flour Tortillas

Flour Tortillas

Not Vegan
VS
Top Pick
Package of Spinach & Herbs Tortilla Wraps

Spinach & Herbs Tortilla Wraps

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
156 kcal
0g
Sugars
0g
8.9g
Fat
3.3g
6.7g
Protein
11.1g
1.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Flour Tortillas and Spinach & Herbs Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour Tortillas is the more energy-dense option here, packing 155 more calories per 100g than Spinach & Herbs Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Flour Tortillas or Spinach & Herbs Tortilla Wraps?

It depends on your goals. Flour Tortillas has 311 calories, while Spinach & Herbs Tortilla Wraps has 156 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas vegan?

No, Flour Tortillas is not certified vegan.

What is the calorie difference between Flour Tortillas and Spinach & Herbs Tortilla Wraps?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.