Flour Tortillas vs Bite size white corn tortilla rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour Tortillas
Bite size white corn tortilla rounds
The Verdict: Which is Better?
When placing Flour Tortillas and Bite size white corn tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flour Tortillas is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Flour Tortillas offers a protein boost with 11.9g per 100g, outperforming Bite size white corn tortilla rounds in this category.
Frequently Asked Questions
Which is healthier: Flour Tortillas or Bite size white corn tortilla rounds?
It depends on your goals. Flour Tortillas has 167 calories, while Bite size white corn tortilla rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Flour Tortillas vegan?
No, Flour Tortillas is not certified vegan.
What is the calorie difference between Flour Tortillas and Bite size white corn tortilla rounds?
There is a difference of 333 calories per 100g between the two products.
