Head-to-Head Analysis

Flour Tortillas vs Buffalo Chik'n Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour Tortillas

Flour Tortillas

Not Vegan
VS
Package of Buffalo Chik'n Nuggets

Buffalo Chik'n Nuggets

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
223 kcal
0g
Sugars
2.1g
5.3g
Fat
10.6g
7.9g
Protein
13.8g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Flour Tortillas and Buffalo Chik'n Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour Tortillas is the more energy-dense option here, packing 40 more calories per 100g than Buffalo Chik'n Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas Buffalo Chik'n Nuggets contains 2.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flour Tortillas or Buffalo Chik'n Nuggets?

It depends on your goals. Flour Tortillas has 263 calories, while Buffalo Chik'n Nuggets has 223 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas vegan?

No, Flour Tortillas is not certified vegan.

What is the calorie difference between Flour Tortillas and Buffalo Chik'n Nuggets?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.