Flour Tortillas vs Almond tortilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour Tortillas
Almond tortilla
The Verdict: Which is Better?
When placing Flour Tortillas and Almond tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flour Tortillas is the more energy-dense option here, packing 38 more calories per 100g than Almond tortilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas Almond tortilla contains 6.0606060606061g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Flour Tortillas or Almond tortilla?
It depends on your goals. Flour Tortillas has 311.11111111111 calories, while Almond tortilla has 272.72727272727 calories. Check the detailed table above for sugar and fat content.
Is Flour Tortillas vegan?
No, Flour Tortillas is not certified vegan.
What is the calorie difference between Flour Tortillas and Almond tortilla?
There is a difference of 38 calories per 100g between the two products.
