Head-to-Head Analysis

Flour Tortillas vs Ezekiel 4:9 Original Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flour Tortillas

Flour Tortillas

Not Vegan
VS
Top Pick
Package of Ezekiel 4:9 Original Tortillas

Ezekiel 4:9 Original Tortillas

Not Vegan
Nutritional Facts (per 100g)
311.1 kcal
Energy
246 kcal
0g
Sugars
0g
7.8g
Fat
3.5g
6.7g
Protein
12.3g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Flour Tortillas and Ezekiel 4:9 Original Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour Tortillas is the more energy-dense option here, packing 65 more calories per 100g than Ezekiel 4:9 Original Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Flour Tortillas or Ezekiel 4:9 Original Tortillas?

It depends on your goals. Flour Tortillas has 311.11111111111 calories, while Ezekiel 4:9 Original Tortillas has 246 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas vegan?

No, Flour Tortillas is not certified vegan.

What is the calorie difference between Flour Tortillas and Ezekiel 4:9 Original Tortillas?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.