Flour Tortillas vs El Milagro Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour Tortillas
El Milagro Tortillas
The Verdict: Which is Better?
When placing Flour Tortillas and El Milagro Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flour Tortillas is the more energy-dense option here, packing 124 more calories per 100g than El Milagro Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Flour Tortillas offers a protein boost with 6.25g per 100g, outperforming El Milagro Tortillas in this category.
Frequently Asked Questions
Which is healthier: Flour Tortillas or El Milagro Tortillas?
It depends on your goals. Flour Tortillas has 344 calories, while El Milagro Tortillas has 220 calories. Check the detailed table above for sugar and fat content.
Is Flour Tortillas vegan?
No, Flour Tortillas is not certified vegan.
What is the calorie difference between Flour Tortillas and El Milagro Tortillas?
There is a difference of 124 calories per 100g between the two products.
