Head-to-Head Analysis

Flour Tortillas 10-INCH BURRITO vs Salted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour Tortillas 10-INCH BURRITO

Flour Tortillas 10-INCH BURRITO

Not Vegan
VS
Package of Salted Mixed Nuts

Salted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
620 kcal
2.8g
Sugars
6g
6.3g
Fat
56g
8.5g
Protein
16g
2.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Flour Tortillas 10-INCH BURRITO and Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flour Tortillas 10-INCH BURRITO is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flour Tortillas 10-INCH BURRITO takes the lead with only 2.82g of sugar per 100g, whereas Salted Mixed Nuts contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flour Tortillas 10-INCH BURRITO or Salted Mixed Nuts?

Flour Tortillas 10-INCH BURRITO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flour Tortillas 10-INCH BURRITO vegan?

No, Flour Tortillas 10-INCH BURRITO is not certified vegan.

What is the calorie difference between Flour Tortillas 10-INCH BURRITO and Salted Mixed Nuts?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.