Flour Tortillas (4g net carbs) vs Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour Tortillas (4g net carbs)
Blue Corn
The Verdict: Which is Better?
When placing Flour Tortillas (4g net carbs) and Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flour Tortillas (4g net carbs) is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Flour Tortillas (4g net carbs) offers a protein boost with 11.9g per 100g, outperforming Blue Corn in this category.
Frequently Asked Questions
Which is healthier: Flour Tortillas (4g net carbs) or Blue Corn?
It depends on your goals. Flour Tortillas (4g net carbs) has 167 calories, while Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Flour Tortillas (4g net carbs) vegan?
No, Flour Tortillas (4g net carbs) is not certified vegan.
What is the calorie difference between Flour Tortillas (4g net carbs) and Blue Corn?
There is a difference of 333 calories per 100g between the two products.
