Head-to-Head Analysis

Flour Tortillas (4g net carbs) vs Gluten Free Chocolate Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour Tortillas (4g net carbs)

Flour Tortillas (4g net carbs)

Not Vegan
VS
Package of Gluten Free Chocolate Mini Cookies

Gluten Free Chocolate Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
483.9 kcal
0g
Sugars
32.3g
8.3g
Fat
22.6g
11.9g
Protein
3.2g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Flour Tortillas (4g net carbs) and Gluten Free Chocolate Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flour Tortillas (4g net carbs) is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flour Tortillas (4g net carbs) takes the lead with only 0g of sugar per 100g, whereas Gluten Free Chocolate Mini Cookies contains 32.258064516129g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flour Tortillas (4g net carbs) offers a protein boost with 11.9g per 100g, outperforming Gluten Free Chocolate Mini Cookies in this category.

Frequently Asked Questions

Which is healthier: Flour Tortillas (4g net carbs) or Gluten Free Chocolate Mini Cookies?

Flour Tortillas (4g net carbs) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flour Tortillas (4g net carbs) vegan?

No, Flour Tortillas (4g net carbs) is not certified vegan.

What is the calorie difference between Flour Tortillas (4g net carbs) and Gluten Free Chocolate Mini Cookies?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.