Head-to-Head Analysis

Flour Tortillas Large vs Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour Tortillas Large

Flour Tortillas Large

Not Vegan
VS
Package of Oat Cereal

Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
390.2 kcal
1.4g
Sugars
36.7g
8.5g
Fat
4.9g
8.5g
Protein
7.3g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Flour Tortillas Large and Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flour Tortillas Large is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flour Tortillas Large takes the lead with only 1.41g of sugar per 100g, whereas Oat Cereal contains 36.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flour Tortillas Large or Oat Cereal?

Flour Tortillas Large appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flour Tortillas Large vegan?

No, Flour Tortillas Large is not certified vegan.

What is the calorie difference between Flour Tortillas Large and Oat Cereal?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.