Head-to-Head Analysis

Flour Tortillas Large vs SPLIT TOP WHEAT BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour Tortillas Large

Flour Tortillas Large

Not Vegan
VS
Package of SPLIT TOP WHEAT BREAD

SPLIT TOP WHEAT BREAD

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
269 kcal
1.4g
Sugars
3.9g
8.5g
Fat
3.9g
8.5g
Protein
7.7g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Flour Tortillas Large and SPLIT TOP WHEAT BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour Tortillas Large is the more energy-dense option here, packing 41 more calories per 100g than SPLIT TOP WHEAT BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flour Tortillas Large takes the lead with only 1.41g of sugar per 100g, whereas SPLIT TOP WHEAT BREAD contains 3.85g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flour Tortillas Large or SPLIT TOP WHEAT BREAD?

It depends on your goals. Flour Tortillas Large has 310 calories, while SPLIT TOP WHEAT BREAD has 269 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas Large vegan?

No, Flour Tortillas Large is not certified vegan.

What is the calorie difference between Flour Tortillas Large and SPLIT TOP WHEAT BREAD?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.