Flour Tortillas Soft Taco Size vs Cut green beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour Tortillas Soft Taco Size
Cut green beans
The Verdict: Which is Better?
When placing Flour Tortillas Soft Taco Size and Cut green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flour Tortillas Soft Taco Size is the more energy-dense option here, packing 274 more calories per 100g than Cut green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Flour Tortillas Soft Taco Size contains significantly more sugar (4.08g) compared to the milder Cut green beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut green beans is undeniably the healthier pick.
Looking to build muscle? Flour Tortillas Soft Taco Size offers a protein boost with 8.16g per 100g, outperforming Cut green beans in this category.
Frequently Asked Questions
Which is healthier: Flour Tortillas Soft Taco Size or Cut green beans?
It depends on your goals. Flour Tortillas Soft Taco Size has 286 calories, while Cut green beans has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Flour Tortillas Soft Taco Size vegan?
No, Flour Tortillas Soft Taco Size is not certified vegan.
What is the calorie difference between Flour Tortillas Soft Taco Size and Cut green beans?
There is a difference of 274 calories per 100g between the two products.
