Head-to-Head Analysis

Flour white masarepa vs Diced Tomatoes With Green Chilies Mild (Heat)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour white masarepa

Flour white masarepa

Not Vegan
VS
Package of Diced Tomatoes With Green Chilies Mild (Heat)

Diced Tomatoes With Green Chilies Mild (Heat)

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
20.7 kcal
0g
Sugars
2.5g
0g
Fat
0g
2g
Protein
0.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Flour white masarepa and Diced Tomatoes With Green Chilies Mild (Heat) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour white masarepa is the more energy-dense option here, packing 89 more calories per 100g than Diced Tomatoes With Green Chilies Mild (Heat). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flour white masarepa takes the lead with only 0g of sugar per 100g, whereas Diced Tomatoes With Green Chilies Mild (Heat) contains 2.48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flour white masarepa or Diced Tomatoes With Green Chilies Mild (Heat)?

It depends on your goals. Flour white masarepa has 110 calories, while Diced Tomatoes With Green Chilies Mild (Heat) has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Flour white masarepa vegan?

No, Flour white masarepa is not certified vegan.

What is the calorie difference between Flour white masarepa and Diced Tomatoes With Green Chilies Mild (Heat)?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.