Flour white masarepa vs Shelf Stable Vanilla Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour white masarepa
Shelf Stable Vanilla Soymilk
The Verdict: Which is Better?
When placing Flour white masarepa and Shelf Stable Vanilla Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flour white masarepa is the more energy-dense option here, packing 68 more calories per 100g than Shelf Stable Vanilla Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flour white masarepa takes the lead with only 0g of sugar per 100g, whereas Shelf Stable Vanilla Soymilk contains 2.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Flour white masarepa or Shelf Stable Vanilla Soymilk?
It depends on your goals. Flour white masarepa has 110 calories, while Shelf Stable Vanilla Soymilk has 42 calories. Check the detailed table above for sugar and fat content.
Is Flour white masarepa vegan?
No, Flour white masarepa is not certified vegan.
What is the calorie difference between Flour white masarepa and Shelf Stable Vanilla Soymilk?
There is a difference of 68 calories per 100g between the two products.
