Head-to-Head Analysis

Flourless Sprouted Grain Bread vs Franz English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flourless Sprouted Grain Bread

Flourless Sprouted Grain Bread

Not Vegan
VS
Package of Franz English Muffins

Franz English Muffins

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
209.7 kcal
1.5g
Sugars
1.6g
1.5g
Fat
0.8g
11.8g
Protein
6.5g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Flourless Sprouted Grain Bread and Franz English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flourless Sprouted Grain Bread is the more energy-dense option here, packing 25 more calories per 100g than Franz English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Flourless Sprouted Grain Bread offers a protein boost with 11.8g per 100g, outperforming Franz English Muffins in this category.

Frequently Asked Questions

Which is healthier: Flourless Sprouted Grain Bread or Franz English Muffins?

It depends on your goals. Flourless Sprouted Grain Bread has 235 calories, while Franz English Muffins has 209.67741935484 calories. Check the detailed table above for sugar and fat content.

Is Flourless Sprouted Grain Bread vegan?

No, Flourless Sprouted Grain Bread is not certified vegan.

What is the calorie difference between Flourless Sprouted Grain Bread and Franz English Muffins?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.