Head-to-Head Analysis

Flow vs Black Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flow

Flow

Not Vegan
VS
Package of Black Raspberry

Black Raspberry

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
1 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Flow and Black Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flow is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Flow or Black Raspberry?

It depends on your goals. Flow has 0 calories, while Black Raspberry has 0.995 calories. Check the detailed table above for sugar and fat content.

Is Flow vegan?

No, Flow is not certified vegan.

What is the calorie difference between Flow and Black Raspberry?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.