Head-to-Head Analysis

FLOW FUEL Vanilla vs Coconut Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FLOW FUEL Vanilla

FLOW FUEL Vanilla

Not Vegan
VS
Top Pick
Package of Coconut Butter Keto Cups

Coconut Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
387.2 kcal
Energy
130 kcal
5.2g
Sugars
1g
20g
Fat
11g
22g
Protein
1g
0g
Salt
5g

The Verdict: Which is Better?

When placing FLOW FUEL Vanilla and Coconut Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FLOW FUEL Vanilla is the more energy-dense option here, packing 257 more calories per 100g than Coconut Butter Keto Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. FLOW FUEL Vanilla contains significantly more sugar (5.2g) compared to the milder Coconut Butter Keto Cups (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Butter Keto Cups is undeniably the healthier pick.

Looking to build muscle? FLOW FUEL Vanilla offers a protein boost with 22g per 100g, outperforming Coconut Butter Keto Cups in this category.

Frequently Asked Questions

Which is healthier: FLOW FUEL Vanilla or Coconut Butter Keto Cups?

It depends on your goals. FLOW FUEL Vanilla has 387.189292543021 calories, while Coconut Butter Keto Cups has 130 calories. Check the detailed table above for sugar and fat content.

Is FLOW FUEL Vanilla vegan?

No, FLOW FUEL Vanilla is not certified vegan.

What is the calorie difference between FLOW FUEL Vanilla and Coconut Butter Keto Cups?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.