Flower vs Everything Gluten Free Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flower
Everything Gluten Free Crackers
The Verdict: Which is Better?
When placing Flower and Everything Gluten Free Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flower is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flower takes the lead with only 0g of sugar per 100g, whereas Everything Gluten Free Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Flower or Everything Gluten Free Crackers?
Flower appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flower vegan?
No, Flower is not certified vegan.
What is the calorie difference between Flower and Everything Gluten Free Crackers?
There is a difference of 433 calories per 100g between the two products.
