Flower vs Kellogg'S Treats Squares Original 2.13Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flower
Kellogg'S Treats Squares Original 2.13Oz
The Verdict: Which is Better?
When placing Flower and Kellogg'S Treats Squares Original 2.13Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flower is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flower takes the lead with only 0g of sugar per 100g, whereas Kellogg'S Treats Squares Original 2.13Oz contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Flower or Kellogg'S Treats Squares Original 2.13Oz?
Flower appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flower vegan?
No, Flower is not certified vegan.
What is the calorie difference between Flower and Kellogg'S Treats Squares Original 2.13Oz?
There is a difference of 417 calories per 100g between the two products.
