Head-to-Head Analysis

Flyin’ Hawaiian Poke vs Spicy Corn Relish imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flyin’ Hawaiian Poke

Flyin’ Hawaiian Poke

Not Vegan
VS
Package of Spicy Corn Relish imp

Spicy Corn Relish imp

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
133 kcal
0g
Sugars
20g
15.2g
Fat
0g
3.5g
Protein
3.3g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Flyin’ Hawaiian Poke and Spicy Corn Relish imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flyin’ Hawaiian Poke is the more energy-dense option here, packing 114 more calories per 100g than Spicy Corn Relish imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flyin’ Hawaiian Poke takes the lead with only 0g of sugar per 100g, whereas Spicy Corn Relish imp contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flyin’ Hawaiian Poke or Spicy Corn Relish imp?

It depends on your goals. Flyin’ Hawaiian Poke has 247 calories, while Spicy Corn Relish imp has 133 calories. Check the detailed table above for sugar and fat content.

Is Flyin’ Hawaiian Poke vegan?

No, Flyin’ Hawaiian Poke is not certified vegan.

What is the calorie difference between Flyin’ Hawaiian Poke and Spicy Corn Relish imp?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.