Flying’ Hawaiian Poke vs Amazin prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flying’ Hawaiian Poke
Amazin prunes
The Verdict: Which is Better?
When placing Flying’ Hawaiian Poke and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flying’ Hawaiian Poke is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flying’ Hawaiian Poke takes the lead with only 0g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flying’ Hawaiian Poke offers a protein boost with 7.42g per 100g, outperforming Amazin prunes in this category.
Frequently Asked Questions
Which is healthier: Flying’ Hawaiian Poke or Amazin prunes?
Flying’ Hawaiian Poke appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flying’ Hawaiian Poke vegan?
No, Flying’ Hawaiian Poke is not certified vegan.
What is the calorie difference between Flying’ Hawaiian Poke and Amazin prunes?
There is a difference of 19 calories per 100g between the two products.
