Head-to-Head Analysis

Flying’ Hawaiian Poke vs Potato Chips Honey Dijon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flying’ Hawaiian Poke

Flying’ Hawaiian Poke

Not Vegan
VS
Package of Potato Chips Honey Dijon

Potato Chips Honey Dijon

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
494 kcal
0g
Sugars
3.5g
13.5g
Fat
31.7g
7.4g
Protein
7.1g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Flying’ Hawaiian Poke and Potato Chips Honey Dijon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flying’ Hawaiian Poke is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flying’ Hawaiian Poke takes the lead with only 0g of sugar per 100g, whereas Potato Chips Honey Dijon contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flying’ Hawaiian Poke or Potato Chips Honey Dijon?

Flying’ Hawaiian Poke appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flying’ Hawaiian Poke vegan?

No, Flying’ Hawaiian Poke is not certified vegan.

What is the calorie difference between Flying’ Hawaiian Poke and Potato Chips Honey Dijon?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.