Head-to-Head Analysis

Foco, coconut water vs Instant Nonfat Dry Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Foco, coconut water

Foco, coconut water

Not Vegan
VS
Package of Instant Nonfat Dry Milk

Instant Nonfat Dry Milk

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
348 kcal
4.9g
Sugars
52.2g
0g
Fat
0g
0g
Protein
34.8g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Foco, coconut water and Instant Nonfat Dry Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Foco, coconut water is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Foco, coconut water takes the lead with only 4.85g of sugar per 100g, whereas Instant Nonfat Dry Milk contains 52.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Foco, coconut water or Instant Nonfat Dry Milk?

Foco, coconut water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Foco, coconut water vegan?

No, Foco, coconut water is not certified vegan.

What is the calorie difference between Foco, coconut water and Instant Nonfat Dry Milk?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.