Foco Coconut Water With Lychee vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Foco Coconut Water With Lychee
Hummus
The Verdict: Which is Better?
When placing Foco Coconut Water With Lychee and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Foco Coconut Water With Lychee is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Foco Coconut Water With Lychee contains significantly more sugar (5g) compared to the milder Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Foco Coconut Water With Lychee or Hummus?
It depends on your goals. Foco Coconut Water With Lychee has 20 calories, while Hummus has 233 calories. Check the detailed table above for sugar and fat content.
Is Foco Coconut Water With Lychee vegan?
No, Foco Coconut Water With Lychee is not certified vegan.
What is the calorie difference between Foco Coconut Water With Lychee and Hummus?
There is a difference of 213 calories per 100g between the two products.
