Head-to-Head Analysis

Fold it artisan flatbread vs Original swiss granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fold it artisan flatbread

Fold it artisan flatbread

Not Vegan
VS
Package of Original swiss granola

Original swiss granola

Not Vegan
Nutritional Facts (per 100g)
232.6 kcal
Energy
454.5 kcal
2.3g
Sugars
20g
4.7g
Fat
18.2g
14g
Protein
9.1g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Fold it artisan flatbread and Original swiss granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fold it artisan flatbread is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fold it artisan flatbread takes the lead with only 2.3255813953488g of sugar per 100g, whereas Original swiss granola contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fold it artisan flatbread offers a protein boost with 13.953488372093g per 100g, outperforming Original swiss granola in this category.

Frequently Asked Questions

Which is healthier: Fold it artisan flatbread or Original swiss granola?

Fold it artisan flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fold it artisan flatbread vegan?

No, Fold it artisan flatbread is not certified vegan.

What is the calorie difference between Fold it artisan flatbread and Original swiss granola?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.