Head-to-Head Analysis

Folded plant eggs vs Large White Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Folded plant eggs

Folded plant eggs

Not Vegan
VS
Top Pick
Package of Large White Eggs

Large White Eggs

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
140 kcal
0g
Sugars
0g
12.3g
Fat
10g
10.5g
Protein
12g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Folded plant eggs and Large White Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Folded plant eggs is the more energy-dense option here, packing 35 more calories per 100g than Large White Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Folded plant eggs or Large White Eggs?

It depends on your goals. Folded plant eggs has 175 calories, while Large White Eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is Folded plant eggs vegan?

No, Folded plant eggs is not certified vegan.

What is the calorie difference between Folded plant eggs and Large White Eggs?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.