Head-to-Head Analysis

Fontana Cheese vs Lindt Excellence A Touch of Sea Salt Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fontana Cheese

Fontana Cheese

Not Vegan
VS
Package of Lindt Excellence A Touch of Sea Salt Dark Chocolate

Lindt Excellence A Touch of Sea Salt Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
533 kcal
0g
Sugars
46.7g
25g
Fat
33.3g
25g
Protein
6.7g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Fontana Cheese and Lindt Excellence A Touch of Sea Salt Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fontana Cheese is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fontana Cheese takes the lead with only 0g of sugar per 100g, whereas Lindt Excellence A Touch of Sea Salt Dark Chocolate contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fontana Cheese offers a protein boost with 25g per 100g, outperforming Lindt Excellence A Touch of Sea Salt Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Fontana Cheese or Lindt Excellence A Touch of Sea Salt Dark Chocolate?

Fontana Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fontana Cheese vegan?

No, Fontana Cheese is not certified vegan.

What is the calorie difference between Fontana Cheese and Lindt Excellence A Touch of Sea Salt Dark Chocolate?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.