Head-to-Head Analysis

Fontina All Natural Cheese vs Dha omega-3 whole ultra-filtered milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fontina All Natural Cheese

Fontina All Natural Cheese

Not Vegan
VS
Package of Dha omega-3 whole ultra-filtered milk

Dha omega-3 whole ultra-filtered milk

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
62.5 kcal
0g
Sugars
3.3g
28.6g
Fat
3.3g
21.4g
Protein
5.4g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Fontina All Natural Cheese and Dha omega-3 whole ultra-filtered milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fontina All Natural Cheese is the more energy-dense option here, packing 295 more calories per 100g than Dha omega-3 whole ultra-filtered milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fontina All Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Dha omega-3 whole ultra-filtered milk contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fontina All Natural Cheese offers a protein boost with 21.43g per 100g, outperforming Dha omega-3 whole ultra-filtered milk in this category.

Frequently Asked Questions

Which is healthier: Fontina All Natural Cheese or Dha omega-3 whole ultra-filtered milk?

It depends on your goals. Fontina All Natural Cheese has 357.14 calories, while Dha omega-3 whole ultra-filtered milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Fontina All Natural Cheese vegan?

No, Fontina All Natural Cheese is not certified vegan.

What is the calorie difference between Fontina All Natural Cheese and Dha omega-3 whole ultra-filtered milk?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.