Head-to-Head Analysis

Fontina Cheese vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fontina Cheese

Fontina Cheese

Not Vegan
VS
Top Pick
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
533 kcal
0g
Sugars
0g
126g
Fat
0g
75.6g
Protein
88.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fontina Cheese and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fontina Cheese is the more energy-dense option here, packing 907 more calories per 100g than Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fontina Cheese or Soy Sauce?

It depends on your goals. Fontina Cheese has 1440 calories, while Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.

Is Fontina Cheese vegan?

No, Fontina Cheese is not certified vegan.

What is the calorie difference between Fontina Cheese and Soy Sauce?

There is a difference of 907 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.