Food vs Monk Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Food
Monk Fruit
The Verdict: Which is Better?
When placing Food and Monk Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Food is the more energy-dense option here, packing 275 more calories per 100g than Monk Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Food or Monk Fruit?
It depends on your goals. Food has 275 calories, while Monk Fruit has 0 calories. Check the detailed table above for sugar and fat content.
Is Food vegan?
No, Food is not certified vegan.
What is the calorie difference between Food and Monk Fruit?
There is a difference of 275 calories per 100g between the two products.
